Ian Brown 23:06 BikeErg
10,165m
Meters
23:06.2
Time
2:16.3
Pace
296
Calories
109
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 59 |
| Power/kg | 1.4 |
| Drag Factor | 140 |
April 20, 2022 23:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:06.2 | 10,165m | 2:16.3 | 138 | 774 | 59 | 109 |
| 5:00.0 | 2,123m | 2:21.3 | 124 | 726 | 57 | 108 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 58 | 106 |
| 15:00.0 | 2,206m | 2:15.9 | 139 | 778 | 59 | 106 |
| 20:00.0 | 2,271m | 2:12.1 | 152 | 822 | 61 | 116 |
| 23:06.2 | 1,399m | 2:13.0 | 148 | 810 | 61 | 109 |