Ian Brown 25:10 BikeErg
11,677m
Meters
25:10.1
Time
2:09.3
Pace
357
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 53 |
| Power/kg | 1.64 |
| Drag Factor | 219 |
June 11, 2022 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:10.1 | 11,677m | 2:09.3 | 162 | 856 | 53 | 111 |
| 5:00.0 | 2,215m | 2:15.4 | 141 | 784 | 52 | 108 |
| 10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 55 | 111 |
| 15:00.0 | 2,372m | 2:06.4 | 173 | 895 | 55 | 110 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 54 | 114 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 53 | 113 |
| 25:10.1 | 63m | 2:40.3 | 85 | 592 | 41 | 111 |