Ian Brown 25:00 BikeErg
11,623m
Meters
25:00.0
Time
2:09.0
Pace
358
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 53 |
| Power/kg | 1.65 |
| Drag Factor | 221 |
June 17, 2022 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 11,623m | 2:09.0 | 163 | 860 | 53 | 118 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 49 | 111 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 53 | 113 |
| 15:00.0 | 2,340m | 2:08.2 | 166 | 871 | 54 | 117 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 55 | 119 |
| 25:00.0 | 2,472m | 2:01.3 | 196 | 973 | 57 | 131 |