Ian Brown 32:05 BikeErg
14,638
Meters
32:05.8
Time
2:11.5
Pace
440
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 56 |
| Power/kg | 1.56 |
| Drag Factor | 181 |
June 27, 2022 21:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:05.8 | 14,638 | 2:11.5 | 154 | 828 | 440 | 56 | 107 |
| 5:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 55 | 104 |
| 10:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 55 | 108 |
| 15:00.0 | 2,260 | 2:12.7 | 150 | 814 | 67 | 55 | 107 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 853 | 71 | 56 | 108 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 886 | 73 | 57 | 110 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 58 | 114 |
| 32:05.8 | 911 | 2:18.0 | 133 | 757 | 26 | 56 | 104 |