Ian Brown 48:23 SkiErg
10,019m
Meters
48:23.5
Time
2:24.8
Pace
556
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1410 |
| Drag Factor | 123 |
July 05, 2022 23:11:54
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.5 | 10,019m | 2:24.8 | 115 | 695 | 29 | 112 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 107 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 122 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 105 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 116 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 110 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 123 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 108 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 117 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 103 |
| 48:23.5 | 695m | 2:26.4 | 112 | 683 | 30 | 113 |
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Workout Graph
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