Ian Brown 22:12 BikeErg
10,032m
Meters
22:12.0
Time
2:12.7
Pace
301
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 54 |
| Revolution Count | 1215 |
| Power/kg | 1.52 |
| Drag Factor | 194 |
September 30, 2022 10:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:12.0 | 10,032m | 2:12.7 | 150 | 814 | 54 | 132 |
| 6:00.0 | 2,593m | 2:18.8 | 131 | 750 | 53 | 134 |
| 12:00.0 | 2,739m | 2:11.4 | 154 | 830 | 55 | 129 |
| 18:00.0 | 2,743m | 2:11.2 | 155 | 832 | 55 | 132 |
| 22:12.0 | 1,957m | 2:08.7 | 164 | 864 | 56 | 134 |
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Workout Graph
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