Ian Brown 5023m row
5,023m
Meters
26:41.4
Time
2:39.4
Pace
283
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 126 |
October 03, 2022 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.4 | 5,023m | 2:39.4 | 86 | 597 | 29 | 114 |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 30 | 115 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 29 | 113 |
| 4:57.2 | 5,023m | 2:25.2 | 114 | 693 | 29 | 116 |
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Workout Graph
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