Ian Brown 46:29 BikeErg
22,088m
Meters
46:29.0
Time
2:06.2
Pace
698
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 56 |
| Power/kg | 1.76 |
| Drag Factor | 202 |
June 29, 2022 22:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:29.0 | 22,088m | 2:06.2 | 174 | 898 | 56 | 126 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 50 | 98 |
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 57 | 119 |
| 15:00.0 | 2,133m | 2:20.6 | 126 | 732 | 52 | 112 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 59 | 123 |
| 25:00.0 | 2,494m | 2:00.2 | 201 | 992 | 60 | 135 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 58 | 131 |
| 35:00.0 | 2,489m | 2:00.5 | 200 | 987 | 57 | 136 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 58 | 130 |
| 45:00.0 | 2,472m | 2:01.3 | 196 | 973 | 57 | 138 |
| 46:29.0 | 753m | 1:58.1 | 212 | 1029 | 60 | 145 |