Ian Brown 1:05:37 BikeErg
30,609m
Meters
1:05:37.8
Time
2:08.6
Pace
670
Calories
119
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
RPM | 56 |
Power/kg | 1.66 |
Drag Factor | 188 |
July 12, 2022 22:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:05:37.8 | 30,609m | 2:08.6 | 164 | 865 | 56 | 119 |
10:00.0 | 4,450m | 2:14.8 | 143 | 791 | 54 | 102 |
20:00.0 | 4,646m | 2:09.1 | 162 | 859 | 57 | 111 |
30:00.0 | 4,524m | 2:12.6 | 150 | 816 | 55 | 115 |
40:00.0 | 4,680m | 2:08.2 | 166 | 871 | 56 | 113 |
50:00.0 | 4,710m | 2:07.3 | 169 | 882 | 56 | 120 |
1:00:00.0 | 4,735m | 2:06.7 | 172 | 892 | 57 | 122 |
1:05:37.8 | 2,864m | 1:57.9 | 213 | 1034 | 63 | 151 |