Ian Brown 20:05 BikeErg
8,675m
Meters
20:05.5
Time
2:18.9
Pace
250
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 54 |
| Power/kg | 1.31 |
| Drag Factor | 166 |
August 01, 2022 19:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.5 | 8,675m | 2:18.9 | 130 | 748 | 54 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 55 |
| 10:00.0 | 2,084m | 2:23.9 | 117 | 703 | 49 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 56 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 59 |
| 20:05.5 | 18m | 5:05.5 | 12 | 342 | 34 |