Ian Brown 25:05 BikeErg
10,370m
Meters
25:05.4
Time
2:25.1
Pace
293
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 50 |
| Power/kg | 1.15 |
| Drag Factor | 188 |
September 22, 2022 20:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:05.4 | 10,370m | 2:25.1 | 114 | 693 | 50 | 103 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 50 | 96 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 51 | 77 |
| 15:00.0 | 1,648m | 3:02.0 | 58 | 499 | 40 | 91 |
| 20:00.0 | 2,188m | 2:17.1 | 136 | 767 | 53 | 111 |
| 25:00.0 | 2,340m | 2:08.2 | 166 | 871 | 57 | 122 |
| 25:05.4 | 6m | 15:00.0 | 0 | 301 | 44 | 122 |