Ian Brown 10000m row
10,000m
Meters
55:30.9
Time
2:46.5
Pace
571
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 1381 |
| Drag Factor | 114 |
November 08, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.9 | 10,000m | 2:46.5 | 76 | 560 | 25 | 130 |
| 10:21.6 | 2,000m | 2:35.4 | 93 | 620 | 27 | 111 |
| 13:03.7 | 4,000m | 3:15.9 | 47 | 460 | 21 | 135 |
| 11:57.3 | 6,000m | 2:59.3 | 61 | 508 | 23 | 133 |
| 10:31.2 | 8,000m | 2:37.8 | 89 | 606 | 26 | 132 |
| 9:37.1 | 10,000m | 2:24.2 | 117 | 701 | 29 | 143 |
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Workout Graph
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