Ian Brown 20000m BikeErg
20,000m
Meters
46:49.0
Time
2:20.4
Pace
586
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 52 |
| Revolution Count | 2425 |
| Power/kg | 1.27 |
| Drag Factor | 190 |
November 12, 2022 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:49.0 | 20,000m | 2:20.4 | 126 | 734 | 52 | 117 |
| 10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 45 | 117 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 53 | 110 |
| 8:50.7 | 12,000m | 2:12.6 | 150 | 815 | 55 | 120 |
| 9:08.4 | 16,000m | 2:17.1 | 136 | 767 | 53 | 118 |
| 8:55.0 | 20,000m | 2:13.7 | 146 | 803 | 55 | 122 |
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Workout Graph
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