Ian Brown 21097m row
21,097m
Meters
1:53:39.1
Time
2:41.6
Pace
1180
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 2932 |
| Drag Factor | 111 |
November 13, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:39.1 | 21,097m | 2:41.6 | 83 | 585 | 26 | 116 |
| 23:02.8 | 4,300m | 2:40.7 | 84 | 589 | 26 | 125 |
| 23:33.6 | 8,600m | 2:44.3 | 79 | 571 | 25 | 122 |
| 23:27.4 | 12,900m | 2:43.6 | 80 | 574 | 25 | 117 |
| 24:31.0 | 17,200m | 2:51.0 | 70 | 540 | 25 | 97 |
| 19:04.4 | 21,097m | 2:26.8 | 111 | 680 | 29 | 122 |
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Workout Graph
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