Ian Brown 10000m row
10,000m
Meters
47:56.1
Time
2:23.8
Pace
575
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 124 |
November 17, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.1 | 10,000m | 2:23.8 | 118 | 705 | 28 | 129 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 30 | 118 |
| 10:51.7 | 4,000m | 2:42.9 | 81 | 578 | 25 | 123 |
| 9:18.2 | 6,000m | 2:19.5 | 129 | 743 | 29 | 131 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 29 | 134 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 29 | 141 |
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Workout Graph
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