Ian Brown 46:03 BikeErg
20,116m
Meters
46:03.2
Time
2:17.3
Pace
583
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 52 |
| Revolution Count | 2425 |
| Power/kg | 1.37 |
| Drag Factor | 193 |
November 25, 2022 23:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:03.2 | 20,116m | 2:17.3 | 135 | 764 | 52 | 101 |
| 5:00.0 | 2,002m | 2:29.8 | 104 | 657 | 48 | 86 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 51 | 91 |
| 15:00.0 | 2,130m | 2:20.8 | 125 | 731 | 51 | 98 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 53 | 101 |
| 25:00.0 | 2,194m | 2:16.7 | 137 | 771 | 53 | 101 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 54 | 109 |
| 35:00.0 | 2,209m | 2:15.8 | 140 | 780 | 53 | 105 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 55 | 111 |
| 45:00.0 | 2,303m | 2:10.2 | 158 | 844 | 56 | 113 |
| 46:03.1 | 416m | 2:31.6 | 100 | 645 | 51 | 103 |
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Workout Graph
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