Ian Brown 56:21 BikeErg
25,031m
Meters
56:21.3
Time
2:15.0
Pace
736
Calories
94
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 53 |
| Revolution Count | 2989 |
| Power/kg | 1.44 |
| Drag Factor | 198 |
December 16, 2022 16:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:21.3 | 25,031m | 2:15.0 | 142 | 788 | 53 | 94 |
| 5:00.0 | 2,141m | 2:20.1 | 127 | 737 | 51 | 96 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 54 | 91 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 52 | 89 |
| 20:00.0 | 2,184m | 2:17.3 | 135 | 764 | 52 | 91 |
| 25:00.0 | 2,219m | 2:15.1 | 142 | 787 | 53 | 97 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 54 | 103 |
| 35:00.0 | 2,144m | 2:19.9 | 128 | 739 | 51 | 99 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 55 | 105 |
| 45:00.0 | 2,331m | 2:08.7 | 164 | 865 | 56 | 71 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 51 | 97 |
| 55:00.0 | 2,271m | 2:12.1 | 152 | 822 | 54 | 99 |
| 56:21.3 | 590m | 2:17.7 | 134 | 760 | 54 | 98 |
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Workout Graph
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