Ian Brown 22:09 BikeErg
10,033m
Meters
22:09.4
Time
2:12.5
Pace
300
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 54 |
| Revolution Count | 1207 |
| Power/kg | 1.52 |
| Drag Factor | 195 |
December 26, 2022 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:09.4 | 10,033m | 2:12.5 | 150 | 817 | 54 | 123 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 51 | 114 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 56 | 123 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 53 | 124 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 56 | 129 |
| 22:09.4 | 996m | 2:09.9 | 160 | 849 | 57 | 128 |
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Workout Graph
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