Ian Brown 10031m BikeErg
10,031
Meters
26:16.3
Time
2:37.1
Pace
302
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 45 |
| Revolution Count | 1216 |
| Power/kg | 0.91 |
| Drag Factor | 190 |
December 28, 2022 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:16.3 | 10,031 | 2:37.1 | 90 | 610 | 302 | 45 | 119 |
| 11:01.6 | 5,000 | 2:12.3 | 151 | 819 | 150 | 55 | 117 |
| 15:02.0 | 10,000 | 3:00.4 | 60 | 505 | 152 | 40 | 122 |
| 0:06.0 | 10,031 | 3:13.5 | 48 | 466 | 0 | 40 | 119 |
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Workout Graph
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