Ian Brown 5034m BikeErg
5,034m
Meters
11:01.4
Time
2:11.3
Pace
154
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 56 |
| Revolution Count | 610 |
| Power/kg | 1.56 |
| Drag Factor | 191 |
December 30, 2022 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.4 | 5,034m | 2:11.3 | 154 | 831 | 56 | 124 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 55 | 122 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 55 | 126 |
| 2:09.7 | 5,034m | 2:05.4 | 177 | 910 | 58 | 126 |
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Workout Graph
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