Ian Brown 21163m BikeErg
21,163m
Meters
54:53.8
Time
2:35.6
Pace
658
Calories
111
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
RPM | 41 |
Revolution Count | 2569 |
Power/kg | 0.94 |
Drag Factor | 189 |
December 31, 2022 23:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
54:53.8 | 21,163m | 2:35.6 | 93 | 619 | 41 | 111 |
21:25.1 | 10,000m | 2:08.5 | 165 | 867 | 57 | 116 |
27:28.6 | 20,000m | 2:44.8 | 78 | 568 | 44 | 115 |
5:57.5 | 21,163m | 5:07.3 | 12 | 341 | 24 | 104 |
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Workout Graph
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