Ian Brown 22:01 BikeErg
10,037m
Meters
22:01.6
Time
2:11.6
Pace
302
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 55 |
| Power/kg | 1.55 |
| Drag Factor | 189 |
November 05, 2022 16:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:01.6 | 10,037m | 2:11.6 | 153 | 827 | 55 | 120 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 52 | 111 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 55 | 117 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 56 | 123 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 57 | 125 |
| 22:01.6 | 942m | 2:09.0 | 163 | 859 | 57 | 126 |