Ian Brown 40:14 BikeErg
17,837m
Meters
40:14.7
Time
2:15.3
Pace
493
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 53 |
| Power/kg | 1.43 |
| Drag Factor | 190 |
November 09, 2022 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:14.7 | 17,837m | 2:15.3 | 141 | 785 | 53 |
| 5:00.0 | 1,630m | 3:04.0 | 56 | 493 | 38 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 55 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 57 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 56 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 58 |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 56 |
| 35:00.0 | 2,291m | 2:10.9 | 156 | 836 | 56 |
| 40:00.0 | 2,272m | 2:12.0 | 152 | 823 | 55 |
| 40:14.7 | 20m | 12:15.0 | 1 | 303 | 21 |