Ian Brown 20000m BikeErg

20,000m

Meters

46:49.0

Time

2:20.4

Pace

586

Calories

117

Heart Rate

Average Watts126
Calories Per Hour734
RPM51
Power/kg1.27
Drag Factor190

November 12, 2022 11:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
46:49.0 20,000m 2:20.4 126 734 51 117
10:42.8 4,000m 2:40.7 84 590 45 117
9:12.1 8,000m 2:18.0 133 758 53 110
8:50.7 12,000m 2:12.6 150 815 55 120
9:08.4 16,000m 2:17.1 136 767 53 118
8:55.0 20,000m 2:13.7 146 803 55 122