Ian Brown 43:37 BikeErg
20,037m
Meters
43:37.1
Time
2:10.6
Pace
607
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 55 |
| Power/kg | 1.59 |
| Drag Factor | 187 |
November 16, 2022 20:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:37.1 | 20,037m | 2:10.6 | 157 | 840 | 55 | 117 |
| 5:00.0 | 2,189m | 2:17.0 | 136 | 767 | 53 | 100 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 55 | 109 |
| 15:00.0 | 2,294m | 2:10.7 | 156 | 838 | 56 | 113 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 56 | 115 |
| 25:00.0 | 2,235m | 2:14.2 | 145 | 798 | 54 | 112 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 57 | 122 |
| 35:00.0 | 2,355m | 2:07.3 | 169 | 882 | 57 | 128 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 56 | 132 |
| 43:37.1 | 1,793m | 2:01.0 | 197 | 978 | 61 | 124 |