Ian Brown 46:17 BikeErg
20,032m
Meters
46:17.4
Time
2:18.6
Pace
576
Calories
95
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 52 |
| Power/kg | 1.32 |
| Drag Factor | 191 |
November 24, 2022 23:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:17.4 | 20,032m | 2:18.6 | 131 | 751 | 52 | 95 |
| 5:00.0 | 2,071m | 2:24.8 | 115 | 696 | 50 | 90 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 53 | 96 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 51 | 84 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 52 | 95 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 52 | 96 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 51 | 89 |
| 35:00.0 | 2,212m | 2:15.6 | 140 | 782 | 54 | 103 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 54 | 100 |
| 45:00.0 | 2,230m | 2:14.5 | 144 | 794 | 54 | 104 |
| 46:17.4 | 584m | 2:12.5 | 150 | 817 | 54 | 102 |