Ian Brown 43:19 BikeErg
20,034
Meters
43:19.6
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 55 |
| Power/kg | 1.62 |
| Drag Factor | 194 |
December 03, 2022 22:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:19.6 | 20,034 | 2:09.7 | 160 | 851 | 611 | 55 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 53 |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 67 | 54 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 56 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 68 | 55 |
| 25:00.0 | 2,344 | 2:07.9 | 167 | 874 | 72 | 56 |
| 30:00.0 | 2,331 | 2:08.7 | 164 | 865 | 72 | 56 |
| 35:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 56 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 907 | 75 | 58 |
| 43:19.6 | 1,582 | 2:06.1 | 174 | 899 | 50 | 58 |