Ian Brown 1:06:04 BikeErg
30,036m
Meters
1:06:04.0
Time
2:11.9
Pace
904
Calories
107
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 54 |
| Power/kg | 1.54 |
| Drag Factor | 192 |
December 18, 2022 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:04.0 | 30,036m | 2:11.9 | 152 | 824 | 54 | 107 |
| 10:00.0 | 4,465m | 2:14.3 | 144 | 796 | 54 | 107 |
| 20:00.0 | 4,486m | 2:13.7 | 146 | 803 | 54 | |
| 30:00.0 | 4,352m | 2:17.8 | 134 | 759 | 52 | |
| 40:00.0 | 4,614m | 2:10.0 | 159 | 847 | 55 | |
| 50:00.0 | 4,590m | 2:10.7 | 157 | 839 | 55 | |
| 1:00:00.0 | 4,653m | 2:08.9 | 163 | 861 | 56 | |
| 1:06:04.0 | 2,874m | 2:06.6 | 172 | 892 | 57 |