Ian Brown 44:21 BikeErg
20,034m
Meters
44:21.2
Time
2:12.8
Pace
598
Calories
98
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 54 |
| Power/kg | 1.51 |
| Drag Factor | 189 |
December 19, 2022 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:21.2 | 20,034m | 2:12.8 | 149 | 813 | 54 | 98 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 53 | 84 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 53 | 91 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 54 | 95 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 55 | 104 |
| 25:00.0 | 2,227m | 2:14.7 | 143 | 792 | 54 | 99 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 57 | 103 |
| 35:00.0 | 2,271m | 2:12.1 | 152 | 822 | 55 | 95 |
| 40:00.0 | 2,317m | 2:09.4 | 161 | 854 | 56 | 106 |
| 44:21.2 | 2,001m | 2:10.5 | 157 | 841 | 56 | 105 |