Ian Brown 31614m BikeErg
31,614m
Meters
1:19:54.9
Time
2:31.6
Pace
964
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 47 |
| Power/kg | 1.01 |
| Drag Factor | 191 |
December 20, 2022 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:54.9 | 31,614m | 2:31.6 | 100 | 645 | 47 | 110 |
| 16:05.5 | 6,400m | 2:30.8 | 102 | 650 | 48 | 98 |
| 13:55.9 | 12,800m | 2:10.6 | 157 | 840 | 56 | 109 |
| 17:33.0 | 19,200m | 2:44.5 | 79 | 570 | 44 | 122 |
| 17:09.5 | 25,600m | 2:40.8 | 84 | 589 | 45 | 103 |
| 15:11.0 | 31,614m | 2:31.4 | 101 | 646 | 48 | 118 |