Ian Brown 44:06 BikeErg
20,033m
Meters
44:06.3
Time
2:12.0
Pace
601
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 55 |
| Power/kg | 1.54 |
| Drag Factor | 190 |
December 24, 2022 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:06.3 | 20,033m | 2:12.0 | 152 | 822 | 55 | 118 |
| 5:00.0 | 2,138m | 2:20.3 | 127 | 736 | 52 | 120 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 56 | 124 |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 54 | 115 |
| 20:00.0 | 2,272m | 2:12.0 | 152 | 823 | 55 | 129 |
| 25:00.0 | 2,268m | 2:12.2 | 151 | 820 | 55 | 126 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 55 | 113 |
| 35:00.0 | 2,287m | 2:11.1 | 155 | 833 | 55 | 112 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 57 | 102 |
| 44:06.3 | 1,894m | 2:10.0 | 159 | 847 | 57 | 121 |