Ian Brown 54:53 BikeErg
21,163m
Meters
54:53.8
Time
2:35.6
Pace
658
Calories
111
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 46 |
| Power/kg | 0.94 |
| Drag Factor | 189 |
December 31, 2022 23:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:53.8 | 21,163m | 2:35.6 | 93 | 619 | 46 | 111 |
| 21:25.1 | 10,000m | 2:08.5 | 165 | 867 | 57 | 116 |
| 48:53.7 | 10,000m | 2:44.8 | 78 | 568 | 44 | 115 |
| 54:51.2 | 1,163m | 5:07.3 | 12 | 341 | 24 | 104 |