Ian Brown 48:59 BikeErg
23,377m
Meters
48:59.0
Time
2:05.7
Pace
737
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 57 |
| Power/kg | 1.78 |
| Drag Factor | 191 |
January 04, 2023 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:59.0 | 23,377m | 2:05.7 | 176 | 906 | 57 | 121 |
| 5:00.0 | 2,344m | 2:07.9 | 167 | 874 | 56 | 104 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 57 | 103 |
| 15:00.0 | 2,395m | 2:05.2 | 178 | 912 | 58 | 120 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 58 | 127 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 59 | 124 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 59 | 125 |
| 35:00.0 | 2,343m | 2:08.0 | 167 | 873 | 57 | 123 |
| 40:00.0 | 2,461m | 2:01.9 | 193 | 964 | 60 | 135 |
| 45:00.0 | 2,431m | 2:03.4 | 186 | 940 | 59 | 134 |
| 48:59.0 | 1,784m | 2:13.9 | 146 | 800 | 54 | 118 |