Ian Brown 47:56 row
10,016m
Meters
47:56.9
Time
2:23.6
Pace
559
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1435 |
| Drag Factor | 124 |
January 08, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.9 | 10,016m | 2:23.6 | 118 | 706 | 30 | 100 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 95 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 88 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 92 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 95 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 109 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 96 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 109 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 106 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 102 |
| 47:56.9 | 593m | 2:29.1 | 105 | 662 | 29 | 108 |
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Workout Graph
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