Ian Brown 1:10:14 BikeErg
32,031m
Meters
1:10:14.1
Time
2:11.5
Pace
966
Calories
101
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 53 |
| Revolution Count | 3879 |
| Power/kg | 1.56 |
| Drag Factor | 191 |
January 12, 2023 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:14.1 | 32,031m | 2:11.5 | 154 | 828 | 53 | 101 |
| 10:00.0 | 4,498m | 2:13.3 | 147 | 807 | 54 | 102 |
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 54 | 102 |
| 30:00.0 | 4,674m | 2:08.3 | 165 | 869 | 56 | 108 |
| 40:00.0 | 4,482m | 2:13.8 | 146 | 802 | 54 | 106 |
| 50:00.0 | 4,640m | 2:09.3 | 162 | 857 | 56 | 92 |
| 1:00:00.0 | 4,612m | 2:10.0 | 159 | 847 | 56 | 83 |
| 1:10:00.0 | 4,587m | 2:10.8 | 156 | 838 | 55 | 112 |
| 1:10:14.1 | 14m | 16:47.1 | 0 | 301 | 39 | 108 |
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Workout Graph
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