Ian Brown 20000m BikeErg
20,000m
Meters
49:20.3
Time
2:28.0
Pace
634
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 50 |
| Revolution Count | 2424 |
| Power/kg | 1.09 |
| Drag Factor | 190 |
January 14, 2023 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:20.3 | 20,000m | 2:28.0 | 108 | 671 | 50 | 132 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 56 | 128 |
| 10:15.1 | 8,000m | 2:33.7 | 96 | 631 | 47 | 132 |
| 9:54.2 | 12,000m | 2:28.5 | 107 | 667 | 49 | 131 |
| 12:38.9 | 16,000m | 3:09.7 | 51 | 476 | 38 | 125 |
| 7:51.8 | 20,000m | 1:57.9 | 213 | 1034 | 62 | 148 |
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Workout Graph
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