Ian Brown 49:00 BikeErg
18,534
Meters
49:00.0
Time
2:38.6
Pace
572
Calories
87
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 45 |
| Revolution Count | 2248 |
| Power/kg | 0.89 |
| Drag Factor | 189 |
January 30, 2023 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:00.0 | 18,534 | 2:38.6 | 88 | 601 | 572 | 45 | 87 |
| 10:00.0 | 3,373 | 2:57.8 | 62 | 514 | 99 | 41 | 73 |
| 20:00.0 | 3,571 | 2:48.0 | 74 | 553 | 109 | 43 | 73 |
| 30:00.0 | 3,389 | 2:57.0 | 63 | 517 | 101 | 41 | 95 |
| 40:00.0 | 4,441 | 2:15.1 | 142 | 788 | 144 | 54 | 82 |
| 49:00.0 | 3,760 | 2:23.6 | 118 | 706 | 119 | 51 | 115 |
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Workout Graph
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