Ian Brown 500m SkiErg
500m
Meters
1:51.3
Time
1:51.3
Pace
34
Calories
123
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 46 |
| Stroke Count | 86 |
| Drag Factor | 125 |
February 10, 2023 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 46 | 123 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 44 | 68 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 47 | 117 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 47 | 137 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 46 | 146 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 48 | 151 |
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Workout Graph
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