Ian Brown 10000m SkiErg
10,000m
Meters
51:31.3
Time
2:34.5
Pace
587
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 1442 |
| Drag Factor | 124 |
February 26, 2023 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:31.3 | 10,000m | 2:34.5 | 95 | 626 | 27 | 138 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 33 | 138 |
| 11:29.2 | 4,000m | 2:52.3 | 68 | 535 | 24 | 143 |
| 9:03.1 | 6,000m | 2:15.7 | 140 | 781 | 31 | 140 |
| 11:25.8 | 8,000m | 2:51.4 | 69 | 539 | 26 | 138 |
| 10:42.6 | 10,000m | 2:40.6 | 84 | 590 | 27 | 131 |
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Workout Graph
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