Ian Brown 10034m BikeErg
10,034m
Meters
22:55.5
Time
2:17.0
Pace
320
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 53 |
| Revolution Count | 1213 |
| Power/kg | 1.38 |
| Drag Factor | 192 |
February 26, 2023 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:55.5 | 10,034m | 2:17.0 | 136 | 767 | 53 | 124 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 57 | 121 |
| 10:20.9 | 8,000m | 2:35.2 | 94 | 622 | 47 | 124 |
| 4:07.1 | 10,034m | 2:01.4 | 195 | 971 | 60 | 129 |
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Workout Graph
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