Ian Brown 20000m BikeErg
20,000m
Meters
47:33.6
Time
2:22.6
Pace
648
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 50 |
| Revolution Count | 2427 |
| Power/kg | 1.21 |
| Drag Factor | 189 |
March 02, 2023 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:33.6 | 20,000m | 2:22.6 | 120 | 714 | 50 | 123 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 51 | 113 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 60 | 115 |
| 11:50.0 | 12,000m | 2:57.5 | 63 | 515 | 41 | 120 |
| 8:03.6 | 16,000m | 2:00.9 | 198 | 981 | 60 | 134 |
| 10:04.9 | 20,000m | 2:31.2 | 101 | 648 | 48 | 133 |
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Workout Graph
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