Ian Brown 2500m row
2,500m
Meters
11:23.1
Time
2:16.6
Pace
145
Calories
101
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 132 |
March 03, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,500m | 2:16.6 | 137 | 772 | 29 | 101 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 31 | 122 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 29 | 126 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 29 | 130 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 29 | 129 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.