Ian Brown 5000m SkiErg
5,000m
Meters
27:15.8
Time
2:43.5
Pace
302
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 721 |
| Drag Factor | 124 |
March 04, 2023 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.8 | 5,000m | 2:43.5 | 80 | 575 | 27 | 141 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 35 | 136 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 27 | 143 |
| 5:40.7 | 3,000m | 2:50.3 | 71 | 543 | 25 | 141 |
| 6:06.6 | 4,000m | 3:03.3 | 57 | 495 | 23 | 143 |
| 5:50.5 | 5,000m | 2:55.2 | 65 | 523 | 25 | 142 |
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Workout Graph
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