Ian Brown 10036m BikeErg
10,036m
Meters
28:47.3
Time
2:52.1
Pace
317
Calories
37
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
RPM | 46 |
Revolution Count | 1213 |
Power/kg | 0.7 |
Drag Factor | 192 |
March 04, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:47.3 | 10,036m | 2:52.1 | 69 | 536 | 46 | 37 |
10:26.5 | 4,000m | 2:36.6 | 91 | 613 | 46 | 113 |
14:13.9 | 8,000m | 3:33.4 | 36 | 423 | 34 | |
4:06.6 | 10,036m | 2:01.1 | 197 | 977 | 60 |
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Workout Graph
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