Ian Brown 20000m BikeErg
20,000m
Meters
51:23.7
Time
2:34.1
Pace
645
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 47 |
| Revolution Count | 2439 |
| Power/kg | 0.96 |
March 11, 2023 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:23.7 | 20,000m | 2:34.1 | 95 | 628 | 47 | 130 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 59 | 130 |
| 10:59.1 | 8,000m | 2:44.7 | 78 | 569 | 44 | 129 |
| 9:42.2 | 12,000m | 2:25.5 | 114 | 690 | 50 | 120 |
| 10:11.3 | 16,000m | 2:32.8 | 98 | 637 | 48 | 136 |
| 12:14.3 | 20,000m | 3:03.5 | 57 | 494 | 40 | 136 |
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Workout Graph
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