Ian Brown 5000m SkiErg
5,000m
Meters
27:41.7
Time
2:46.1
Pace
290
Calories
149
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 118 |
March 12, 2023 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.7 | 5,000m | 2:46.1 | 76 | 562 | 26 | 149 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 31 | 146 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 31 | 155 |
| 8:19.4 | 3,000m | 4:09.7 | 22 | 377 | 17 | 146 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 31 | 152 |
| 5:55.6 | 5,000m | 2:57.8 | 62 | 514 | 23 | 146 |
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Workout Graph
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