Ian Brown 20000m BikeErg
20,000m
Meters
44:24.7
Time
2:13.2
Pace
653
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 55 |
| Revolution Count | 2432 |
| Power/kg | 1.5 |
March 14, 2023 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:24.7 | 20,000m | 2:13.2 | 148 | 809 | 55 | 123 |
| 8:09.4 | 4,000m | 2:02.3 | 191 | 957 | 60 | 112 |
| 9:26.5 | 8,000m | 2:21.6 | 123 | 724 | 52 | 123 |
| 8:06.4 | 12,000m | 2:01.6 | 195 | 969 | 60 | 125 |
| 10:41.4 | 16,000m | 2:40.3 | 85 | 592 | 46 | 127 |
| 8:01.0 | 20,000m | 2:00.2 | 201 | 992 | 61 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.