Ian Brown 20000m BikeErg
20,000m
Meters
44:39.5
Time
2:13.9
Pace
637
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 55 |
| Revolution Count | 2450 |
| Power/kg | 1.48 |
| Drag Factor | 184 |
March 21, 2023 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:39.5 | 20,000m | 2:13.9 | 146 | 800 | 55 | 125 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 57 | 101 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 60 | 110 |
| 9:40.1 | 12,000m | 2:25.0 | 115 | 694 | 51 | 129 |
| 8:10.0 | 16,000m | 2:02.5 | 190 | 955 | 60 | 142 |
| 10:00.1 | 20,000m | 2:30.0 | 104 | 656 | 49 | 146 |
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Workout Graph
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