Ian Brown 44:54 BikeErg
21,620m
Meters
44:54.8
Time
2:04.6
Pace
685
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 58 |
| Power/kg | 1.83 |
| Drag Factor | 188 |
February 19, 2023 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:54.8 | 21,620m | 2:04.6 | 181 | 922 | 58 | 119 |
| 5:00.0 | 2,329m | 2:08.8 | 164 | 863 | 56 | 109 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 58 | 111 |
| 15:00.0 | 2,425m | 2:03.7 | 185 | 936 | 59 | 117 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 59 | 123 |
| 25:00.0 | 2,381m | 2:05.9 | 175 | 902 | 58 | 111 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 59 | 124 |
| 35:00.0 | 2,411m | 2:04.4 | 182 | 925 | 59 | 129 |
| 40:00.0 | 2,453m | 2:02.2 | 191 | 958 | 60 | 126 |
| 44:54.8 | 2,393m | 2:03.1 | 187 | 944 | 60 | 123 |