Ian Brown 17:27 BikeErg
8,056m
Meters
17:27.3
Time
2:10.0
Pace
251
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 57 |
| Power/kg | 1.61 |
| Drag Factor | 185 |
March 24, 2023 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:27.3 | 8,056m | 2:10.0 | 159 | 848 | 57 | 130 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 56 | 128 |
| 17:02.5 | 4,000m | 2:05.5 | 177 | 909 | 59 | 133 |
| 17:12.1 | 56m | 2:51.4 | 69 | 539 | 44 | 131 |